Mold, what is it exactly and how can we avoid it? Remember Grandpa eating a piece of moldy cheese and saying “it’s good for you!”. I would head to Wisconsin every year at Thanksgiving and I’ll never forget opening the meat drawer in my Grandparents fridge and see moldy cheese. Yuck! My Grandfather and Father […]
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Vitamin D, is it the new wonder drug?
If you are from the northern states like I am (Minnesota, or I like to say Minnesnowta), about this time of year you start to crave going somewhere warm. Now, I could just put on my muklucks and wrap up in my favorite cozy soft blanket, but I get the feeling that’s not what my […]
I’m exhausted!
I feel exhausted. I can’t lose weight no matter how hard I try. My hair is falling out. I can’t process like I could when I was in my teens and twenties. I have unexplained pain. My sleep is terrible. Have you experienced symptoms like these? If so, you’re not alone. Every day thousands of […]