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All Recipes or Posts by Melissa Eggum

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Cauliflower Pizza Crust

Cauliflower Pizza Crust

0 of 5

Once again Trader Joe’s for the win. They have so many Paleo-friendly options and this cauliflower crust is no exemption. I slathered ours with marinara sauce, pepperoni, crumbled goat cheese,...

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Chocolate Banana Protein Shake

Chocolate Banana Protein Shake

0 of 5

Recently Blake and I have been drinking these protein shakes for breakfast and they’re amazing. Cold, creamy, decadent, nutritious. And the best part is they fill you up for hours....

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Chicken Noodless Soup

Chicken Noodless Soup

0 of 5 25 Minutes

That’s right. There are no noodles in this soup and there’s no need for them. The endless amounts of juicy white and dark chicken meat, chunks of flavorful carrots, and...

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The Easiest Mashed Potatoes You'll Ever Make

The Easiest Mashed Potatoes You’ll Ever Make

0 of 5 25 Minutes

Seriously though. They are so easy. And because there’s no dairy or grain in them, they are whipped to perfection with room temperature butter, chicken stock, garlic powder, and salt....

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Springtime

Springtime

Wanted to share an update on my family and how things are going for us. The past couple of weeks have been a challenge and a whirlwind. Started with us all getting colds, turned into Elsie being diagnosed with a staph infection on her face (she suffered from this all of last summer), and ended […]

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Paleo By Maileo Box Contents

Paleo By Maileo Box

Received my first ever Paleo By Maileo Box last week (eeeeeek!) and have been working my way through the variety of delicious snacks offered ever since. Paleo By Maileo is a premium subscription box that gives you an assortment of 7-9 crowd-pleasing 100% Paleo food, product, & snacks at your own frequency level. But what […]

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Daily Harvest

Daily Harvest

This is a shameless plug for Daily Harvest, which is an amazing food service I recently tried (with my own money). They deliver straight to your door and what’s even better is most of their products are Paleo. Also 95% of all their ingredients are organic with no fillers, gums, refined sugars, harmful oils, stabilizers, […]

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Happy New Year!!

Happy New Year!!

I think we can all agree that 2020 was a pretty tough year. My advice for everyone in the coming one is to be patient with yourself and with others. I am 31 years old and I have found that since I’ve entered into my infamous thirties, I have done more self-reflection than ever before. […]

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