Wanted to share an update on my family and how things are going for us. The past couple of weeks have been a challenge and a whirlwind. Started with us all getting colds, turned into Elsie being diagnosed with a staph infection on her face (she suffered from this all of last summer), and ended […]
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Mold
Mold, what is it exactly and how can we avoid it? Remember Grandpa eating a piece of moldy cheese and saying “it’s good for you!”. I would head to Wisconsin every year at Thanksgiving and I’ll never forget opening the meat drawer in my Grandparents fridge and see moldy cheese. Yuck! My Grandfather and Father […]
Vitamin D, is it the new wonder drug?
If you are from the northern states like I am (Minnesota, or I like to say Minnesnowta), about this time of year you start to crave going somewhere warm. Now, I could just put on my muklucks and wrap up in my favorite cozy soft blanket, but I get the feeling that’s not what my […]
Paleo By Maileo Box
Received my first ever Paleo By Maileo Box last week (eeeeeek!) and have been working my way through the variety of delicious snacks offered ever since. Paleo By Maileo is a premium subscription box that gives you an assortment of 7-9 crowd-pleasing 100% Paleo food, product, & snacks at your own frequency level. But what […]
Daily Harvest
This is a shameless plug for Daily Harvest, which is an amazing food service I recently tried (with my own money). They deliver straight to your door and what’s even better is most of their products are Paleo. Also 95% of all their ingredients are organic with no fillers, gums, refined sugars, harmful oils, stabilizers, […]
Happy New Year!!
I think we can all agree that 2020 was a pretty tough year. My advice for everyone in the coming one is to be patient with yourself and with others. I am 31 years old and I have found that since I’ve entered into my infamous thirties, I have done more self-reflection than ever before. […]
I’m exhausted!
I feel exhausted. I can’t lose weight no matter how hard I try. My hair is falling out. I can’t process like I could when I was in my teens and twenties. I have unexplained pain. My sleep is terrible. Have you experienced symptoms like these? If so, you’re not alone. Every day thousands of […]