Wanted to share an update on my family and how things are going for us. The past couple of weeks have been a challenge and a whirlwind. Started with us all getting colds, turned into Elsie being diagnosed with a staph infection on her face (she suffered from this all of last summer), and ended […]
Mold, what is it exactly and how can we avoid it? Remember Grandpa eating a piece of moldy cheese and saying “it’s good for you!”. I would head to Wisconsin every year at Thanksgiving and I’ll never forget opening the meat drawer in my Grandparents fridge and see moldy cheese. Yuck! My Grandfather and Father […]
If you are from the northern states like I am (Minnesota, or I like to say Minnesnowta), about this time of year you start to crave going somewhere warm. Now, I could just put on my muklucks and wrap up in my favorite cozy soft blanket, but I get the feeling that’s not what my […]
Received my first ever Paleo By Maileo Box last week (eeeeeek!) and have been working my way through the variety of delicious snacks offered ever since. Paleo By Maileo is a premium subscription box that gives you an assortment of 7-9 crowd-pleasing 100% Paleo food, product, & snacks at your own frequency level. But what […]
This is a shameless plug for Daily Harvest, which is an amazing food service I recently tried (with my own money). They deliver straight to your door and what’s even better is most of their products are Paleo. Also 95% of all their ingredients are organic with no fillers, gums, refined sugars, harmful oils, stabilizers, […]
I think we can all agree that 2020 was a pretty tough year. My advice for everyone in the coming one is to be patient with yourself and with others. I am 31 years old and I have found that since I’ve entered into my infamous thirties, I have done more self-reflection than ever before. […]
I feel exhausted. I can’t lose weight no matter how hard I try. My hair is falling out. I can’t process like I could when I was in my teens and twenties. I have unexplained pain. My sleep is terrible. Have you experienced symptoms like these? If so, you’re not alone. Every day thousands of […]
